A stressed female employee showcasing her mental health at workplace

How EAP Can Support Staff’s Mental Health?

EAPs typically offer confidential counseling services to employees, which is a cornerstone of mental health support. This service ensures that employees can speak openly about their personal and professional issues without fear of repercussion or breach of privacy. Confidential counseling can address a wide range of mental health issues, including anxiety, depression, and stress. By…

Read More
Acupuncture treatment for Mental Health

What Are the Benefits of Acupuncture for Mental Health?

Acupuncture, an historic Chinese healing exercise, has determined a relaxed nook in contemporary wellness exercises. From balancing your chi to decreasing pain and assuaging strain, this needle remedy gives a cornucopia of benefits, particularly for mental health. For those seeking relief from stress and pain, acupuncture ashford offers a sanctuary of calm and healing in…

Read More